Homemade Hamburger Buns
Healthier half-whole wheat version if you have time to plan:
2 1/2 c. buttermilk -or 1 1/2 c. yogurt and 1 c. water
1/3 c. melted butter
2 t. sea salt
3 c. whole wheat flour
3 c. white flour
by hand or with a dough blade in the food processor
cover with a damp towel and plastic wrap -or aluminun foil -or a lid
and let sit on the counter 8 hrs
4 1/2 t. (2 packs) of yeast into
1/4 c. warm water
1/4 c honey
let sit 5 minutes til foamy
mix into the dough with the food processor until it forms a ball -or knead in by hand.
divide into 24 pieces, roll into balls, place on a big cookie sheet, cover with a damp towel and let rise 15-30 minutes.
brush with melted butter if you want to,
bake 15-20 minutes at 350.
Last minute White Bread version:
Use 2 c. milk/buttermilk/yogurt-water
6 c. white flour
don't let the flour soak in between , just let the yeast foam for 5 minutes with the honey-water and process everything together all at once.
Preferred by the boys, and delicious made into cinnamon rolls, but hardly healthy.